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Updated: Mar 8, 2019

Physical + Mental

Challenge comes in two forms, physical and mental. Then there’s a combination of the two, when you’re challenged mentally, your ability to be physical takes a beating, and when you’re physically challenged, you become mentally drained. Between the two we create space for growth and magic by pushing through them, as well as being gentle and patient with ourselves. The challenge continues today as I start rehabilitation on my wrist, and I’ve been told I’ve got to work super hard to get it back to full mobility. So here goes, challenge accepted 💪🏼

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